Unplugging

So here I am listening to the new album by London dreampop/shoegaze band deary, and it got me thinking about how waaaaaaaay back in the day, I used to listen to Cocteau Twins to allow myself a bit of a dive into another world. This kind of musical genre, with its heavy wall of reverb guitars, slow dreamlike melodies and otherworldly vocals, always brings up the same sort of imagery in my head: the sound of walking deep in the woods, far away from any other sign of civilization. Sometimes it’s dark, sometimes it’s overcast. There’s always that hint of desolation, but not necessarily in a bad way; it’s more like finding a personal moment of Zen peace.

At least that’s what used to happen back then, well before I plugged myself into the internet in the late 90s. Since then I’ve been pretending that I keep the internets and my offline brain separate, but we all know that hasn’t been happening for ages now. My brain just loves that dopamine hit, especially when it’s getting drunk on constant music listening, socializing and constant movement of thought with nary a moment’s peace. Where does the real end and the cybernetics begin at this point?

Anyway, this is not so much about unplugging as it is another chapter in me Getting Older and finally deciding to detach myself from the multiple races my head is trying to keep running. Don’t get me wrong: it wasn’t all terrible, you know. I’ve met all kinds of neat people over all those years, some brief acquaintances and some long-lasting friendships. Learned a lot of really cool things, discovered all kinds of awesome music, been inspired to write stories.

But somewhere along the line my brain rewired itself when I wasn’t paying attention and I was too lax about backing away when it became too much. Instead I did what I often did during those same teen years when I listened to that same dreamlike music: I spiraled instead. I dove in to see just how far and how long I could keep taking it all in. And I had one hell of a voracious mental appetite.

So here I am, older and (hopefully) wiser, finally deciding it’s time to unplug from all that nonsense. It’s been an interesting run, but it was full of mental and emotional exhaustion. I’m not completely disconnecting from the world, of course. Just no longer spending every waking moment at top volume. I’ve distanced myself from a lot of things over the last couple of years already, so this is nothing new. It’s just deciding to go a bit further and relocating that mental and emotional Zen peace, and making that the new norm.